Hello there! For this month’s We Are the World Blogfest (WATWB) post, I am focusing on something that we can all relate to – food! For those of us that have the luxury of going to a grocery store or supermarket to purchase our food, we may read or double check the expiration date on […]

Are you short on time? Have you thought about trying “skinny” coffee? In What’s the Deal with “Skinny” Coffee?, I brought up the new trend of “skinny” coffee, also advertised as keto coffee, fit coffee, detox coffee, etc. As a coffee lover short on time, I thought it was only right to try it myself. I mentioned […]

As my first “getaway” weekend trip in 2018, we made the drive to Raleigh, North Carolina for a change of scenery. With traffic from Baltimore, Maryland, the trip was about five hours each way. The long drive was well worth it! Having booked accommodations the day of travel, we stayed in the town of Cary. The […]

Hello Everyone! Now that we are in the second month of 2018, it is important to take a step back to reflect on goals and New Year’s Resolutions.  One of those goals for me has been to continue with my fitness progress and to share my progress and tips in the form of a Youtube Vlog. […]

As someone active on social media, I have noticed a recent surge in the advertising of health and fitness products. One of my more recent discoveries has been of powdered “health” or “skinny” coffee. I must admit, the powdered coffee craze has me skeptical. Particularly given that I am not a huge fan of instant […]

One of my favorite things to do is travel. Unfortunately, my wallet does not match my passion for seeing the world.  This does not mean that I am forced to avoid traveling all together. In my case, the trade-off for travel involves sacrifice. The sacrifices are made in my (very tight) budget. 1. Be realistic […]

Happy New Year! I am very excited to bring you new content in 2018 and welcome all readers, new and returning to Cafe con Leite! A new year means new goals and the blog is no exception. Keeping in mind the importance of conscious goal setting, I would like to share with you our 2018 goals […]